In my two years of training at Gracie Barra Jiu Jitsu Escondido I have learned more than how to defend my self. Coordination and dexterity of my body have been the most rewarding side effects of training Brazilian jiu-jitsu. Being on a regular training schedule with Master Magid Hage has guided my personal growth in yoga, eating habits, balancing work and play, and even mental focus. Read more...