This entry was posted on August 4, 2008 at 8:08 pm and was filed under News, Promotions.
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In my two years of training at Gracie Barra Jiu Jitsu Escondido I have learned more than how to defend my self. Coordination and dexterity of my body have been the most rewarding side effects of training Brazilian jiu-jitsu. Being on a regular training schedule with Master Magid Hage has guided my personal growth in yoga, eating habits, balancing work and play, and even mental focus.
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